My 6–7 Task Strategy: The ADHD-Friendly Way I Manage My Home Without Burning Out

Why doing less (on purpose) is the key to keeping my home steady and my brain calm.

I truly want to help as many people as possible to find structure and sanity in their daily life so today I’m spilling the tea on the strategy that has transformed my life and helped thousands of moms with ADHD get out of 24/7 chaos.

First, a little background.

For me, having my third child in my 30s was a major breaking point and executive functioning be…